“The Five Elements of Letting Go”…Your path to Emotional Wellness.
An opportunity to support your Mental Health
For the past number of years, Dr. McCollum has noticed a dramatic increase in people seeking assistance with their mental health and emotional wellness. Through teaching his course, 'The Five Elements of Letting Go', and working with patients daily in the clinic, he has developed techniques to help his patients manage their anxiety/depression and achieve the peace and balance they are seeking. He has combined his professional research and the proven methods he uses to counsel patients through emotional crisis and has made this information available in his new online course of 'The Five Elements of Letting Go'. This comprehensive course introduces the Five Elements and the connections between our elemental personality type and our emotions and how imbalances can affect our behaviour and manifest as physical symptoms. This course provides great insights into not only our own emotional and behavioural patterns, but also helps us better understand the behaviour of others. Some key topics covered in this course include:
The purpose of our emotions
What our emotions are trying to reveal to us
How to work though and release extreme emotions and trauma
How to use our emotional energy to bring about positive change
How to live in the moment and achieve peace
How to balance our Five Element personality type
The connection between our emotions and addiction
How to master our emotions so they can't be used to manipulate us
All of us struggle in some way with our emotions, which can lead to anxiety or depression. This course will help you understand the root of these struggles and give you the tools you need to master your emotions, putting you back in control of your emotional wellness.
We have had almost a thousand people take the 'Five Elements of Letting Go' course in person and all have raved about the ways it helps them understand and manage their emotions and how this awareness benefits their lives. We invite you to join those who are walking the path of 'The Five Elements of Letting Go'.
How is the course structured?
Each chapter includes beautiful downloadable PDF files with all the notes. Also an audio file for each PDF if you would rather learn on the go, in the car, or while working out. Further each chapter includes a video of Jared McCollum discussing each chapter, sharing stories, and tools in a relaxed and open format. to express other points of view we have included a link to YouTube videos from other experts that expound on the chapters topic. Finally each element chapter includes a free guided meditation on that element.
How is the course delivered?
To try and maintain the structure of our extremely successful in person course the online version will be released in sections each week. This provides you with the time needed to reflect on each chapter. Complete the self application worksheets and journalling. As well as provide the time needed to apply the tools in real life.
What will I get from the course?
First you will discover the purpose of emotion, what signals they are trying to send to you, what to do with the energy produced by emotion and how to put that energy into action to balance your life. Second you will learn your Five element personality type and the gifts and weaknesses that accompany each and the techniques needed to balance your element. Not only will you better understand your emotion and yourself but you will gain incredible insight into your loved ones personalities and emotions and how to support them in letting go as well. Finally student who completes the course will receive the Five Elements of Letting Go Emotion Master Certification.