The Five Elements of Letting Go

- Discussing mental health and letting go.

Dr. McCollum produces two Podcasts. One discussing mental health and tools to help us heal. The other is with his teenage son as they discuss communicating with young adults.

Follow the links below to listen.

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The Five Elements of Letting Go

-Join Dr. McCollum as he discusses mental health with real people and how they manage their own mental health.

We need to talk about mental health more. Join Dr. Jared McCollum while he discusses mental health with real people who have found ways to manage and care for their mental health. You are not alone and we all have struggles with anxiety, depression, etc. As we talk about it and support one another we no longer feel alone and can discover ways to feel better. We can help you let go.

Listen
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Really Dad?

-Learn how to communicate with your teenager as you listen to Max and his Dad Jared discuss how to live with, raise, and talk with your child.

Raising a teenager is tough (lets be honest at times it can really suck). Sometimes it's because your teenager is a little prick, other times it's because you are a total jerk as a parent, most of the times it's because neither of you are good at communicating with each other. Now that we have your attention, let's do something about it. Max and his Dad, Jared are working on their communication and have weekly discussions on what's really important to young adults. Along the way they learn from each other on how to better listen, communicate and love one another. Listen as a teenager, as an adult or together as a family. Either way we all benefit from better communication.

Listen